by Broomcroft » 25 Jul 2010, 19:14
Hi Vicki, me too, I have my blood tested annually in great detail and it's doing great relative to my age, and I eat grass-fed beef and grass-fed lamb produced on highly improved pastures. We do eat fish but not that often.
All the research points towards the health benefits coming from green leaves, living or only just cut. It doesn't even have to be grass. Clover is better than grass, obviously mixed with grass, grasses vary between varieties considerably and things like brassicas are good as well. The American GrassFed Association because of their research, allow members to graze cereal crops but BEFORE they head, and that has been proven to provide good results in terms of the health benefits within the meat. Also there is now research to tell us that the health benefits and the additional flavour are one in the same thing. i.e. what you are tasting actually IS the omega-3 and other things. Also, what has been uncovered is that hay has effectively zero omega-3's because they are delicate and cannot withstand the dehydration process. The ratio between omega-3's and omega-6's of 3:1 is important I read, but in hay the ratio is usually 0:1, which is worse than grain-fed! We're going to feed linseed (flaxseed?) this winter as a trial to see what benefit it has on the animals (hope for shinier coats and better condition of some that go thin over the winter no matter what I feed them) and also the beef taste hopefully. I wish we could afford to do loads of testing.
The only logic I can see behind native grasses being good, is that the animal will take ages to finish because of the poor feed value, and that gives time for the fats to develop, and maybe you get a better test result from an older animal, you get more flavour so that does make sense. When they test the meat, it's the fats that contains all the goodies. I was going to test some years ago and the test house told me to send in fatty mince to get the best results. I could have sent less fatty mince and would have gotten poorer results off the same animal!
I'm going to try and get the actual research if it's available. There must be something to it unless it's just the article mixing the three things up.